A LADA-Friendly Fourth of July

Celebrate Without the Blood Sugar Roller Coaster Fireworks. Family. Friends. Backyard barbecues. The Fourth of July is one of my favorite holidays, but if you are living with LADA (aka type 1.5 diabetes), it can also be one of the most challenging of the year. The good news? You do not need to skip the…

Hydration at the Cellular Level: Why I Trust Hydrate + Detox

Hydration at the Cellular Level: Why I Trust Hydrate + Detox We’ve all heard it: “Drink more water.”But the reality is, hydration isn’t just about how much water you drink. It’s about how well your cells absorb and use that water. That’s where Hydrate + Detox from Hugh & Grace comes in. What Makes Hydrate…